When surviving, you’re likely to spend more energy doing things, evacuating, or running for your life. However, keep in mind this is not adjusted for survival situations. The World Health organization suggests 2000 calories per day for a woman and 2500 per man to maintain weight. From there progress to longer periods and see how you do. It is probably best to do the test during the weekday when you probably will be busy at work all day and not having visitors over who could wreak havoc with your plans. Keep a journal of what you ate and what you felt could be improved and most importantly what you forgot! ![]() No rushing off to the store for something you forgot, or sneaking stuff from another source that is not in your stockpile! Once you think you have it nailed then put it to the test by living off it for three days. If you are new to stockpiling, start small with the three day stash. We will show you how to stockpile for up to a year in advance making sure you are prepped for most difficult emergencies. Should SHTF, it could be 3 months, and in case of warfare it could be as bad as it was for the people of Leningrad who had to survive for three years. How many had a stockpile of food to tide them over when it was highly recommended to NOT get out of the house? Building a 1 Year Stockpile for One PersonĮmergency services recommend having a stockpile that will last for 3 days, but in emergencies you could be cut off for 3 weeks as we have seen in the case of some hurricanes, major floods, or with the COVD-19 pandemic and ensuing lockdown in China and Europe.Medium and Long Shelf-Life Snack Foods:.You simply rotate your stores using the first-in-first-out principle, replacing items with new ones, so you always have your stash intact, ready for an emergency.Ĭheck out this lady’s tour of her stockpile for inspiration: Planning for disasters can prove priceless – and what you stockpile isn’t wasted. ![]() No one wants to go through what the people of Leningrad had to endure! Those who had prepared were the ones who survived. This article details what people did to survive. Petersburg and now back to its original name when the Soviet Union collapsed in September 1991).īy the end of the siege, some 632,000 people had died from a population of around 2.6 million, which included the 100,000 or so refuges who flooded into the city when the German tanks approached. In World War II, the German army laid siege to Leningrad (formerly St. When it happens and if we are unprepared, then it’s likely to be a very stressful and scary time as we fight to survive. So why isn’t everyone doing it? Because we believe we’ll be lucky enough never to have to face an earthquake, hurricane, tsunami, flooding, blackout, being snowed in for weeks, a flu pandemic or political turmoil. jars of home canned food on pantry shelves However when it comes to stockpiling food, water and other essentials it’s not just financial ruin but our very lives at stake. We make car insurance in the hope that we may never need it, but when we do it will save us from financial ruin. ![]() Step by step instructions on stockpiling for 3 days, 3 weeks, 1 month, 2 months, 6 months, and a year. Making a stockpile of survival foods to last up to a year.
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